Looking for an internship or graduate programme in South Africa? Several opportunities are open across finance, banking, retail, technology, human resources, education, and other industries, giving unemployed graduates and young people a chance to gain practical workplace experience.
Companies and organizations, including Sanlam, AVBOB, Takealot, Discovery, PEP Stores, Amazon, Bosch, Eskom, Fidelity ADT and government departments, are recruiting for various programs.
Some opportunities offer 12 to 24 months of training, mentorship and hands-on experience, with closing dates approaching at the end of October 2026:
SANLAM GRADUATE INTERNSHIPS WITH SANLAM
CLOSING DATE: 31 October 2026
ABOUT: Sanlam is recruiting unemployed young people for a 12-month graduate internship programme in the financial services industry. Interns will get structured training, mentorship, and practical workplace exposure in client services, including call centre operations and policy administration
REQUIREMENTS:
- Unemployed young graduates
- Suitable for candidates wanting experience in financial services
- Must be ready for a 12-month workplace learning programme
- Interest in client service, life assurance and investment-related support
APPLY LINK: https://www.sanlamonline.co.za/careers
AVBOB INTERNSHIP PROGRAMMES OPEN
CLOSING DATE: 31 October 2026
ABOUT: AVBOB is recruiting for a range of internships at branches across South Africa.
REQUIREMENTS:
- Requirements depend on the specific internship post
- Applicants must use the official AVBOB careers page
- Opportunities are branch-based and may vary by field
APPLY LINK: https://www.avbob.co.za/company/careers
TAKEALOT INTERNSHIPS AVAILABLE
CLOSING DATE: 31 October 2026
ABOUT: Takealot is running a large internship drive across different departments. Roles such as Catalogue, Complaints Administrator, Facilities, Health and Safety, HR, Instructional Design, Learning and Development, Marketplace Onboarding, Marketplace Sales, Risk and Safety, and Supply Chain. The live Takealot internship board confirms multiple current internship listings.
REQUIREMENTS:
- Requirements vary by internship
- Many roles require N6 or related post-school qualifications
- Internship locations include Cape Town and Johannesburg
- Apply through the official Takealot Greenhouse jobs board
APPLY LINK: https://job-boards.greenhouse.io/takealotcom?keyword=internship
DISCOVERY – INTERNSHIPS AVAILABLE AT DISCOVERY
CLOSING DATE: Not specified
ABOUT: Discovery has internship opportunities available now. There are two HR Administrator internships and one Finance internship. The HR internships are in Sandton and Durban, and the roles support HR administration, reporting, data capturing, filing, project work and workplace learning.
REQUIREMENTS:
- Matric / Grade 12
- Completed N6 in Human Resources at a TVET College for the HR internships
- Strong Microsoft Office skills
- Must complete an online application
- Must submit a short 60–90 second video
- Discovery encourages applications from people living with disabilities
APPLY LINK:
Sandton HR Internship: https://careers.discovery.co.za/job/Sandton-1-Discovery-Place-Internship-HR-Administrator-Gaut/1449379233/
Durban HR Internship: https://careers.discovery.co.za/job/Durban-41-Imvubupark-Place-Internship-HR-Administrator-KwaZ-4019/1446104333/
Finance Internship: https://careers.discovery.co.za/job/Sandton-1-Discovery-Place-Internship-Finance-Administrator-Gaut/1447888733/
PEP STORES – INTERNSHIPS WITH PEP STORES
CLOSING DATE: Not specified
ABOUT: PEP Stores says there are 4 internships available for young people who want 18 months of hands-on workplace experience. The internships listed are Finance Graduate Internship, Marketing Customer Commerce Graduates Internship, Commercial Graduate Internship, and HR Graduate Internship.
REQUIREMENTS:
- Requirements differ for each internship
- Applicants must open the individual internship links to see full criteria
- This is aimed at graduates wanting practical retail work experience
- PEP says it wants people with passion, curiosity, positive attitude and willingness to learn
APPLY LINK: https://www.pepstores.com/pages/careers?srsltid=AU7gw4W8Ie-q15rPkNheonoN-9AGPOymg4zuEeaOlAfiRMmyh7EWJxIJ
AMAZON – INTERNSHIPS NOW AVAILABLE
CLOSING DATE: Not specified
ABOUT: Amazon says its University Talent Acquisition team is looking for students and graduates to join internships in core business areas. 2027 Area Manager Intern, 2027 Graduate Area Manager, 2027 Financial Analyst Intern, 2027 Account Manager Intern, and 2027 Program/Product Manager Intern.
REQUIREMENTS:
- Ambitious students or graduates
- Suitable for IT, engineering, data science, business, and related fields
- Strong interest in tech, operations, or business careers
- Applicants must use the official Amazon jobs platform
APPLY LINK:
2027 Area Manager Intern, Amazon Operations: https://www.amazon.jobs/en/jobs/10504621/2027-area-manager-intern-amazon-operations
2027 Graduate Area Manager, Operations: https://www.amazon.jobs/en/jobs/10452287/2027-graduate-area-manager-operations
2027 Account Manager Intern: https://www.amazon.jobs/en/jobs/10499683/2027-account-manager-intern
2027 Program/Product Manager Intern: https://www.amazon.jobs/en/jobs/10499684/2027-program-product-manager-intern
BOSCH YOUTH EMPLOYMENT SERVICE PROGRAMME 2026/27
CLOSING DATE: 31 October 2026
ABOUT: Bosch is offering a 12-month Youth Employment Service programme for unemployed South African youth. The programme gives workplace exposure, mentorship and practical experience across different business operations at Bosch Midrand offices and the Brits Manufacturing Plant. Although it is branded as a YES programme, the source presents it as an internship-style work-experience opportunity.
REQUIREMENTS:
- South African citizen
- Aged 18 to 35
- Must have Matric
- Must have been unemployed for the last 6 months
- Must not have participated in YES before
- English fluency required
- Diploma or degree in Logistics, Supply Chain, Commerce, Finance, Sales or Marketing is an advantage
APPLY LINK: https://jobs.smartrecruiters.com/BoschGroup/744000154594850-youth-employment-service-program-2026-27
FIDELITY ADT HR INTERNSHIPS AVAILABLE
CLOSING DATE: 30 October 2026
ABOUT: Fidelity ADT is offering an HR internship in Loevenstein, Western Cape. The role focuses on HR administration, onboarding, recruitment support, filing, reporting, employee wellness support and HR project work.
REQUIREMENTS:
- N6 / Diploma / Degree in Human Resources, Industrial Psychology or related field
- Good MS Office skills
- Good communication and interpersonal skills
- Good organizational ability
- Understanding of labour laws such as BCEA, LRA, EEA, SDA and BBBEE
- Able to work in a team and manage multiple tasks
APPLY LINK: https://fidelityservicesgroup.simplify.hr/
LIMPOPO DEPARTMENT OF EDUCATION GRADUATE INTERNSHIPS
CLOSING DATE: 30 October 2026
ABOUT: The Limpopo Department of Education is recruiting unemployed graduates who are permanent residents of Limpopo for a 24-month internship programme for the 2027–2029 financial years. Successful candidates will receive a stipend of R6,925.75 per month.
REQUIREMENTS:
- South African citizen
- Permanent resident of Limpopo province
- Aged 18 to 35
- Unemployed
- Must not have participated in an internship before
- Must have a recognised 3-year tertiary qualification relevant to the post
APPLY LINK: https://erecruitment.limpopo.gov.za/
ESKOM GRADUATE IN TRAINING: ENVIRONMENT
CLOSING DATE: 30 October 2026
ABOUT: Eskom is recruiting a Graduate in Training in Environment at Grootvlei Power Station in Balfour, Mpumalanga. This is for graduates who want experience in environmental management and natural sciences in the energy sector.
REQUIREMENTS:
- South African citizen
- B Degree or Advanced Diploma in Natural Science or Environmental Management
- NQF 7 with 360 credits
- Good communication and interpersonal skills
- Professional conduct and willingness to learn
APPLY LINK: https://eskomcareers.ci.hr/?controller=Listings&method=view&listingid=bc8d098e-f70e-4a9c-9767-664230260dd0
ESKOM GRADUATE IN TRAINING: STAKEHOLDER MANAGEMENT
CLOSING DATE: 30 October 2026
ABOUT: Eskom is also offering a Graduate in Training opportunity in Stakeholder Management at Grootvlei Power Station. This internship-style role is aimed at Communication or Public Relations graduates who want workplace experience in stakeholder engagement and corporate communication.
REQUIREMENTS:
- South African citizen
- B Degree, BTech or Advanced Diploma in Communication or Public Relations
- NQF 7 with 360 credits
- No work experience required
- Good communication, relationship-building and stakeholder skills
- Professional and willing to learn
APPLY LINK: https://eskomcareers.ci.hr/?controller=Listings&method=view&listingid=1ee60e7d-d55a-413e-9f87-b676bfac6269
NATIONAL DEPARTMENT OF HEALTH – GRADUATE INTERNSHIPS 2026–2028
CLOSING DATE: 26 October 2026
ABOUT: The National Department of Health is offering 5 internship posts in Pretoria in the Chief Directorate: Trauma, Violence and EMS. This is a 24-month programme for unemployed graduates in Microbiology or Biotechnology, with a monthly stipend of R8,174.75.
REQUIREMENTS:
- Grade 12
- National Diploma or Degree in Microbiology or Biotechnology
- Good communication skills
- Good interpersonal skills
- Scientific analytical ability
- Computer literacy
- Must not have done an internship before
APPLY LINK: recruitment@health.gov.za
